Weigh In record (no journal entry) for 08 April 2021
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91.3 kg
Lost so far: 16.3 kg.
Still to go: 18.7 kg.
Diet followed: Reasonably Well.
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1779 kcal
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Fat: 55.15g | Prot: 89.10g | Carbs: 228.29g.
Breakfast: K-Classic Entrahmte H-Milch 0,1% Fett, Lidl Knuspermüsli, Bananen, Papaya, Gut & Günstig Fettarmer Joghurt Mild - Leicht 0.1% Fett. Lunch: Gut & Günstig Joghurt Mild 3,5%, Zucker, Pink Lady Äpfel, Gewürzgurken, Aldi Tofu Natur, Kartoffeln, Zwiebeln, Ei. Dinner: Frischkäse (Fettarm), Wasa Roggen Dünn, Taifun Tofu Rosso, REWE Beste Wahl Dinkel Vollkornbrot. Snacks/Other: Möhren, Ener Bio Feine Zartbitter Schokolade 70%. more...
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2342 kcal
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Exercise:
Sleeping - 7 hours and 2 minutes, Resting - 15 hours and 50 minutes, Walking (slow) - 3/kph - 1 hour and 8 minutes. more...
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steady weight
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Fritzlore's Weight History
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