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candyneige1103
Journal
08 Apr 21
candyneige1103's Journal, 08 Apr 21
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Weigh In record (no journal entry) for 08 April 2021
84.3 kg
Lost so far:
5.7 kg
.
Still to go:
10.3 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 08 April 2021:
1116 kcal
Fat: 37.26g | Prot: 88.67g | Carbs: 105.55g.
Breakfast:
Banane.
Lunch:
Milbona Fromage Fondu Pour Hamburger, Milbona Fromage Fondu Pour Hamburger, Auchan Steak Haché 5% Façon Bouchère, Jacquet Pain Burger.
Dinner:
Nautica Hareng avec Oignons et Graines de Moutarde, Freshona Asperges Blanches, Freshona Pois Chiches.
Snacks/Other:
Fruit d'Or Beurre Pro Activ, Pain Complet.
more...
1965 kcal
Exercise:
Abdominal (Sit Ups) - 10 minutes, Google Fit - 23 hours and 50 minutes.
more...
Losing 3.7 kg a Week
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candyneige1103's Weight History
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