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berymenna
Journal
08 Apr 21
berymenna's Journal, 08 Apr 21
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Weigh In record (no journal entry) for 08 April 2021
64.3 kg
Lost so far:
12 kg
.
Still to go:
12.3 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 08 April 2021:
132 kcal
Fat: 12.76g | Prot: 3.14g | Carbs: 3.51g.
Breakfast:
Fındık.
more...
1722 kcal
Exercise:
Pilates - 23 minutes, Aerobics - 15 minutes, Resting - 15 hours and 22 minutes, Sleeping - 8 hours.
more...
Losing 5.6 kg a Week
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berymenna's Weight History
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