Weigh In record (no journal entry) for 08 April 2021
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72.1 kg
Lost so far: 2.9 kg.
Still to go: 12.1 kg.
Diet followed: Reasonably Well.
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1385 kcal
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Fat: 55.07g | Prot: 68.63g | Carbs: 155.37g.
Breakfast: ゆで卵, 桂格(Quaker) 濃湯燕麥 洋蔥起司. Lunch: 池上便當 招牌便當. Dinner: Familymart 凱薩沙拉, きのこ炒め, ハンバーグ. more...
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steady weight
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byumiko8's Weight History
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