Weigh In record (no journal entry) for 08 April 2021
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70.4 kg
Lost so far: 2.5 kg.
Still to go: 15.4 kg.
Diet followed: Reasonably Well.
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995 kcal
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Fat: 82.26g | Prot: 29.02g | Carbs: 35.45g.
Breakfast: Serrano Jamón Serrano, Central Lechera Asturiana Nata para Montar y Decorar, Mercadona Barritas de Sésamo Correcto, Borges Nueces Ecológicas Eco Natura, Hacendado Nata Fresca Correcto ✅, Frambuesas, Arándanos, Fresas, Gadis Moras. Lunch: Eroski Queso Cheddar, Central Lechera Asturiana Nata para Montar y Decorar, Froiz Snack Chorizo Sarta Picante. Snacks/Other: Central Lechera Asturiana Nata para Montar y Decorar. more...
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Losing 2.1 kg a Week
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