Weigh In record (no journal entry) for 08 April 2021
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67.6 kg
Lost so far: 11.1 kg.
Still to go: 2.6 kg.
Diet followed: Reasonably Well.
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798 kcal
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Fat: 51.52g | Prot: 42.33g | Carbs: 42.22g.
Breakfast: Skalade Solrosfrön, Ängens Filmjölk Jordgubb, Kaffe. Lunch: Äpple, Tonfiskröra, Kokt Ägg. Dinner: Bearnaisesås, Smör, ICA Grön Sparris, Cocktailtomater, Pannbiff. Snacks/Other: Skivad Skinka (Vanlig, Ca. 11% Fett). more...
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1789 kcal
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Exercise:
Cleaning - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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Losing 0.7 kg a Week
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ingrid.hasselgren's Weight History
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