Weigh In record (no journal entry) for 08 April 2021
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90 kg
Lost so far: 6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1391 kcal
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Fat: 79.04g | Prot: 28.20g | Carbs: 138.65g.
Lunch: Kahve (Demlenmiş), Kuru Kavrulmuş Yer Fıstığı (Tuzlu), Eti Browni İntense, Roka Marulu, İrmik Helvası, Patates Salatası. more...
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Losing 0.1 kg a Week
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