Weigh In record (no journal entry) for 08 April 2021
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65.9 kg
Lost so far: 8.1 kg.
Still to go: 11.9 kg.
Diet followed: Reasonably Well.
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1322 kcal
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Fat: 41.39g | Prot: 61.60g | Carbs: 175.11g.
Breakfast: Kaffee mit Milch. Lunch: Kiwi, Banane, Birnen, Kaffee, Penny Markt Hinterschinken, Elite Laekkergarden , Finn Crisp Original Roggenvollkornknäcke. Dinner: Cucina Mozzarella Leicht, Gekochtes Ei, Cocktailtomaten, Gurke (Geschält), Brunch Paprika Peperoni, Gut & Günstig Roggenbrötchen. Snacks/Other: Arla Skyr, Brandt Schoko-Kekse, Meßmer Pfefferminze, Meßmer Ingwertee. more...
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1934 kcal
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Exercise:
Desk Work - 9 hours and 30 minutes, Resting - 6 hours and 30 minutes, Sleeping - 8 hours. more...
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Losing 2.8 kg a Week
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IckebinsDrea's Weight History
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