Weigh In record (no journal entry) for 08 April 2021
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168.3 kg
Lost so far: 10.7 kg.
Still to go: 168.3 kg.
Diet followed: Reasonably Well.
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902 kcal
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Fat: 20.93g | Prot: 81.99g | Carbs: 88.60g.
Breakfast: Suodatinkahvi, Pakkasmarja 100% Kotimainen Mustikka, Express Diet Chocolate Shake. Lunch: Express Diet Vegetarian Pasta Bolognese, Naapurin Maalaiskananpojan Rintafilee Chimichurri, Findus Yrttiset Uunikasvikset. Dinner: Nutrilett Chicken Soup, Naapurin Maalaiskananpojan Rintafilee Chimichurri, Uunikasvikset. Supper: Pakkasmarja 100% Kotimainen Mustikka, Nutrilett Rich Chocolate Flavoured Shake, Keitetty Kananmuna. Snacks/Other: Klementiinit. more...
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Losing 3.7 kg a Week
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