Weigh In record (no journal entry) for 08 April 2021
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66.7 kg
Lost so far: 3.3 kg.
Still to go: 9.7 kg.
Diet followed: Reasonably Well.
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341 kcal
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Fat: 10.71g | Prot: 30.24g | Carbs: 30.86g.
Breakfast: Herbalife Herbal Aloe Concentrate, Herbalife F1 Shake Mix Dutch Chocolate. Lunch: Tahu Goreng, Lalapan, Ayam Bakar (Kulit tidak Dimakan), Nasi Merah. more...
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Losing 3.5 kg a Week
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hlzfra10's Weight History
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