Weigh In record (no journal entry) for 08 April 2021
|
78.8 kg
Lost so far: 23.2 kg.
Still to go: 3.8 kg.
Diet followed: Reasonably Well.
|
|
1718 kcal
|
Fat: 85.24g | Prot: 174.67g | Carbs: 73.29g.
Breakfast: 壽桃. Lunch: 生豆皮, 全聯 豬里肌火鍋肉片, 牛奶, 素雞, 炒高麗菜. Dinner: 骨頭湯, 生豆皮, 全聯 豬里肌火鍋肉片, 牛奶, 炒高麗菜. more...
|
Losing 1.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
lsb31068's Weight History
|