Weigh In record (no journal entry) for 06 March 2021
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52.0 kg
Lost so far: 0.6 kg.
Still to go: 1.0 kg.
Diet followed: Reasonably Well.
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1929 kcal
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Fat: 68.45g | Prot: 94.77g | Carbs: 228.91g.
Breakfast: 馬可先生 伯爵奶酥雜糧貝果, 馬可先生 紅茶豆漿. Lunch: 披薩. Dinner: 油條, 毛血旺, 豆腐, 台灣啤酒 金牌台灣啤酒, 全聯 豬梅花肉, 雞胸肉, 義美 銀絲卷. more...
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Losing 1.8 kg a Week
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may181876's Weight History
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