Weigh In record (no journal entry) for 08 April 2021
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65.3 kg
Lost so far: 18.7 kg.
Still to go: 15.3 kg.
Diet followed: Reasonably Well.
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690 kcal
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Fat: 27.35g | Prot: 66.89g | Carbs: 38.91g.
Breakfast: 7-11 熱美式(中), 歐嬷 蛋白質貝果. Lunch: 雞胸肉, 炒高麗菜. Snacks/Other: Granola House 纖脆燕麥棒 杏仁芝麻, 歐嬤 低碳蛋白質脆餅. more...
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Gaining 0.5 kg a Week
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Badcookinqueen's Weight History
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