Weigh In record (no journal entry) for 08 April 2021
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68.5 kg
Lost so far: 21.5 kg.
Still to go: 13.5 kg.
Diet followed: Reasonably Well.
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818 kcal
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Fat: 33.91g | Prot: 81.54g | Carbs: 47.40g.
Breakfast: 7-11 熱美式(中). Lunch: 歐嬤 法式長棍, 韭菜, 大漢 傳統板豆腐, Costco 低脂豬絞肉, 懶姐 千張, 大成 紐澳良醃漬雞腿排, Costco 烤雞, 炒小白菜, 瓜瓜園 冰地瓜, 煎雞蛋. Dinner: 桑椹, 豬背排骨, 紅鳳菜, 龍鬚菜, 鴨肉. more...
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steady weight
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Annachun29's Weight History
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