Weigh In record (no journal entry) for 31 December 2013
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87.7 kg
Lost so far: 0 kg.
Still to go: 15.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 31 December 2013:
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322 kcal
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Fat: 8.58g | Prot: 38.59g | Carbs: 25.42g.
Breakfast: Beachbody Shakeology - Vanilla. Snacks/Other: Walnuts, Strawberries, Cottage Cheese (Lowfat 1% Milkfat). more...
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Losing 1.1 kg a Week
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MommyDoc's Weight History
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