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排便／宏珍晚餐
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47 kg
Lost so far: 0 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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1205 kcal
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Fat: 42.00g | Prot: 36.11g | Carbs: 174.57g.
Breakfast: 無糖豆漿, 烤地瓜. Dinner: 大成 泰式椒麻雞腿排, 月亮蝦餅, 米綫. Snacks/Other: HAITAI 海太營養餅乾, 蛋捲, 糖村 娃娃花生酥糖, 樹葡萄. more...
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Gaining 0.7 kg a Week
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