Weigh In record (no journal entry) for 07 April 2021
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52 kg
Lost so far: 0 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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1484 kcal
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Fat: 33.98g | Prot: 77.33g | Carbs: 237.71g.
Breakfast: Pain aux Céréales, Kiwi, Confitures et Conserves. Lunch: Pain aux Céréales, Taillefine Fromage Blanc 0%, U Miel de Fleurs, Oeuf sur le Plat, Courgettes (avec du Sel, Égouttées, Cuites, Bouillies), Pomme, Salade Verte, Vinaigrette. Dinner: Choux Blanc, Yoplait Petit Suisse 0%, Fraises, Blanc de Poulet, Artichaut Cuit (à Partir de Frais), Pommes de Terre Sautées, Baguette, Herta Jambon Sans Nitrite, Fromage Bleu ou Roquefort, Carottes, Radis, Vinaigrette, Salade Verte. Snacks/Other: Pamplemousse. more...
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Gaining 0.1 kg a Week
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