Weigh In record (no journal entry) for 07 April 2021
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55.5 kg
Lost so far: 0 kg.
Still to go: 3.5 kg.
Diet followed: Reasonably Well.
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647 kcal
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Fat: 22.54g | Prot: 52.59g | Carbs: 62.34g.
Breakfast: Gergelim, Café Espresso com Leite, Mamão, Ovo Frito sem Gordura. Lunch: Vapza Grão de Bico, Abóbora Cabotia, Tilápia, Couve Manteiga Crua, Alface de Folha Vermelha, Cenouras, Repolho-Roxo, Repolho Verde. more...
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Gaining 0.1 kg a Week
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prispena's Weight History
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