|
100 g menos cada 12 días es un suplicio! 😖
|
52.4 kg
Lost so far: 3.1 kg.
Still to go: 0.9 kg.
Diet followed: Reasonably Well.
|
|
1287 kcal
|
Fat: 28.79g | Prot: 52.51g | Carbs: 193.87g.
Breakfast: Carrefour Galletitas de Manteca, Mate Amargo. Lunch: Tallarines al Huevo (Enriquecidos, Cocidos). Dinner: Cerveza Normal, Zucchini, Berenjena Cocida, Milanesa de Pollo. Snacks/Other: Carrefour Galletitas de Manteca, Mate, Arroz Inflado, SanCor Yogur Bebible Yogs. more...
|
|
1862 kcal
|
Exercise:
Cooking - 35 minutes, Walking (slow) - 3/kph - 35 minutes, Sitting - 3 hours and 30 minutes, Watching TV/Computer - 4 hours, Bathing - 15 minutes, Sleeping - 8 hours, Resting - 1 hour and 25 minutes, Desk Work - 5 hours, Washing Dishes - 10 minutes, Cleaning - 30 minutes. more...
|
Losing 0.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Aldiss85's Weight History
|