Weigh In record (no journal entry) for 07 April 2021
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59 kg
Lost so far: 4.5 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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333 kcal
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Fat: 15.33g | Prot: 9.25g | Carbs: 42.04g.
Dinner: Плавленный Сыр, Огурец (с Кожурой), Хлебец, MacCoffee Кофе 3В1, Редис, Сыр Моцарелла, Майонез, Руккола, Гречка Отварная. more...
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Losing 2.1 kg a Week
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