.dih's Journal, 07 Apr 21

Resultado de uma compulsão alimentar forte 😔 NÃO VOU DESISTIR! 🙏🏼💪🏼❤
62.1 kg Lost so far: 5.7 kg.    Still to go: 6.1 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 07 April 2021:
868 kcal Fat: 56.18g | Prot: 45.27g | Carbs: 43.86g.   Breakfast: Café Brasileiro Café com Açúcar, Queijo Mozzarella. Lunch: Hortifruti Repolho Branco Cru, Cenouras, Calabresa, Ovo Frito. Dinner: Caldo Verde Low Carb. Snacks/Other: Quaker Farelo de Aveia, Pasta de Amendoim, Banana Prata. more...
Gaining 0.9 kg a Week

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.dih's Weight History


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