salomenoah's Journal, 07 Apr 21

Weigh In record (no journal entry) for 07 April 2021
108.2 kg Lost so far: 4.1 kg.    Still to go: 33.2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 07 April 2021:
1088 kcal Fat: 51.03g | Prot: 48.07g | Carbs: 114.02g.   Breakfast: Cachafaz Alfajor de Arroz, Frutos Mezclados Tostados con Maní, Naranjas. Lunch: Tortilla de Huevos o Huevos Revueltos con Queso y Jamón o Tocino. Dinner: Café, Vauquita Vauquita Light, Tomates Rojos, Lechuga, Palta, Bife de Chorizo. Snacks/Other: Arcor Turrón de Maní, Cormillot Mermelada Light, Finlandia Queso Crema Light, Carrefour Tostadas Light, Twistos Minitostaditas Sabor a Cuatro Quesos. more...
Losing 6.3 kg a Week

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salomenoah's Weight History


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