Weigh In record (no journal entry) for 07 April 2021
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67.7 kg
Lost so far: 2.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1985 kcal
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Fat: 76.68g | Prot: 107.49g | Carbs: 209.43g.
Breakfast: Fiber One Honey Clusters Cereal, 1% Fat Milk. Lunch: Sweet and Sour Sauce, Chicken (Breaded and Fried). Dinner: Kraft Velveeta Cheese, Birds Eye Steamfresh Broccoli, Heinz 57 Steak Sauce, Ground Elk Meat. Snacks/Other: International Delight Cold Stone Creamery Sweet Cream Coffee Creamer. more...
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Losing 2.2 kg a Week
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melissaconner36's Weight History
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