Weigh In record (no journal entry) for 07 April 2021
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79.6 kg
Lost so far: 3.3 kg.
Still to go: 9.6 kg.
Diet followed: Reasonably Well.
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1351 kcal
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Fat: 50.16g | Prot: 72.76g | Carbs: 76.46g.
Lunch: 蒜泥白肉, 給力盒子 味噌烤豬里肌. Dinner: 全家 茶葉蛋（全家）, Familymart 夯番薯. more...
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Losing 0.7 kg a Week
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