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💪🏻💪🏻
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119.5 kg
Lost so far: 28.9 kg.
Still to go: 9.6 kg.
Diet followed: Reasonably Well.
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1611 kcal
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Fat: 48.18g | Prot: 91.02g | Carbs: 207.74g.
Breakfast: Manieri Tostadas Light, Café con Leche Semi Descremada. Lunch: Santa Elena Kani Kama, Aceite de Oliva Extra Virgen, Ensalada de Lechuga con Verduras Variadas. Dinner: Zanahorias Pequeñas, Papa Cocida, Milanesa de Pollo al Horno. Snacks/Other: BC Mermelada de Frambuesa, Tostadas de Pan Integral, Café, Aceite de Oliva, Choclo, Banana. more...
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Losing 5.6 kg a Week
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cleber01's Weight History
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