Weigh In record (no journal entry) for 07 April 2021
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60.5 kg
Lost so far: 6.9 kg.
Still to go: 10.5 kg.
Diet followed: Reasonably Well.
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1214 kcal
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Fat: 53.56g | Prot: 63.22g | Carbs: 122.43g.
Breakfast: Café com Açúcar, Nestlé Nesfit Gergelim. Lunch: Sopa de Legumes com Carne, Perdigão Linguiça Suína. Dinner: Sopa de Legumes com Carne. more...
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Gaining 0.7 kg a Week
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cinthiaoliver's Weight History
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