Weigh In record (no journal entry) for 07 April 2021
|
50 kg
Lost so far: 3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
1212 kcal
|
Fat: 52.76g | Prot: 65.21g | Carbs: 118.03g.
Breakfast: Canela, Kellogg's Corn Flakes Chocolate, Manzana Roja, Danone Yogur Natural, Central Lechera Asturiana Leche Semidesnatada sin Lactosa . Lunch: Orégano, Tomates Cherry, Hacendado Queso Feta, Hacendado Garbanzos Cocidos. Dinner: Pan Blanco, Serrano Jamón Serrano, El Caserío Lonchas Queso Light, Veritas Bolitas de Cereales con Miel, Central Lechera Asturiana Leche Semidesnatada sin Lactosa , Tortilla Francesa. more...
|
Losing 0.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
glorente's Weight History
|