Alicin's Journal, 07 Apr 21

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Weigh In record (no journal entry) for 07 April 2021

54.9 kg Lost so far: 0 kg. Still to go: 5.9 kg. Diet followed: Reasonably Well.

View Diet Calendar, 07 April 2021:

1170 kcal

Fat: 62.63g | Prot: 110.75g | Carbs: 35.72g. Breakfast: Caffè (dalla Moca), Zymil Latte Alta Digeribilità senza Grassi. Lunch: Petto di Pollo, Coop Scamorza Affumicata. Dinner: Galbusera Cracker Zerograno. more...

1837 kcal

Exercise: Walking (brisk) - 6.5/kph - 1 hour, Bike Machine (Cycling) - 40 minutes, Resting - 14 hours and 20 minutes, Sleeping - 8 hours. more...

Gaining 3.2 kg a Week

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Alicin's Weight History

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Alicin's Journal, 07 Apr 21

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Alicin's Weight History