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Tanjalebedeva
Journal
07 Apr 21
Tanjalebedeva's Journal, 07 Apr 21
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Weigh In record (no journal entry) for 07 April 2021
60.9 kg
Lost so far:
3.8 kg
.
Still to go:
8.9 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 07 April 2021:
1107 kcal
Fat: 38.67g | Prot: 61.64g | Carbs: 133.15g.
Breakfast:
Азбука Вкуса Пирожное Медовое Постное Царский.
Lunch:
Чай с Сахаром, Хлебец, Приготовленный Лосось.
Snacks/Other:
Сухофрукты, Смешанные Орехи, Свити.
more...
1778 kcal
Exercise:
Walking (moderate) - 5/kph - 2 hours, Resting - 14 hours, Sleeping - 8 hours.
more...
steady weight
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Tanjalebedeva's Weight History
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