Weigh In record (no journal entry) for 07 April 2021
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138.2 kg
Lost so far: 4 kg.
Still to go: 34.2 kg.
Diet followed: Reasonably Well.
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1949 kcal
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Fat: 71.20g | Prot: 128.48g | Carbs: 194.20g.
Breakfast: Aldi Bio Schokomilch, Wilhelm Brandenburg Gekochter Hinterschinken, Stauffenberg Feiner Stuten. Lunch: Meine Metzgerei Frisches Halbes Hähnchen Gewürzt. Dinner: Gurke (Geschält). more...
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Losing 7 kg a Week
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schnucky2067's Weight History
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