Weigh In record (no journal entry) for 07 April 2021
|
58.5 kg
Lost so far: 9.2 kg.
Still to go: 8.5 kg.
Diet followed: Reasonably Well.
|
|
1260 kcal
|
Fat: 112.94g | Prot: 41.60g | Carbs: 17.46g.
Breakfast: Café, Hacendado Nata para Montar. Lunch: Palacios Chorizo Ibérico . Dinner: Palacios Chorizo Ibérico , Salsa de Sesamo, Setas, Aceite de Oliva, Dieta Dukan Shirataki de Konjac. more...
|
Losing 2.8 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Wanwango's Weight History
|