Weigh In record (no journal entry) for 07 April 2021
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114.4 kg
Lost so far: 2 kg.
Still to go: 19.4 kg.
Diet followed: Reasonably Well.
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661 kcal
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Fat: 25.60g | Prot: 11.20g | Carbs: 88.20g.
Lunch: Gut & Günstig Apfelmus, Pahmeyer Reibekuchen. more...
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Losing 13.3 kg a Week
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