Weigh In record (no journal entry) for 07 April 2021
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112.7 kg
Lost so far: 1.6 kg.
Still to go: 4.7 kg.
Diet followed: Reasonably Well.
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1951 kcal
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Fat: 84.93g | Prot: 66.12g | Carbs: 228.36g.
Breakfast: Gekochtes Ei, Lidl Norwegischer Räucherlachs, Sonnenblumenkernbrötchen, Kaffee mit Milch. Lunch: Tomaten, Gurke (mit Schale), Plow. Snacks/Other: Dovgan Gezuckerte Kondensmilch, Toffifee Toffifee, REWE Bio Saure Sahne 10% Fett, Pfannkuchen. more...
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Losing 4.2 kg a Week
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vera.hariton's Weight History
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