Weigh In record (no journal entry) for 07 April 2021
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59.2 kg
Lost so far: 0 kg.
Still to go: 1.7 kg.
Diet followed: Reasonably Well.
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1799 kcal
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Fat: 45.70g | Prot: 96.51g | Carbs: 241.65g.
Breakfast: Cracotte Cracotte au Froment. Lunch: Blanc d'Oeuf Cuit, Oeuf, Quaker Flocons d'avoine (10g), Carrefour Compote Pommes sans Sucres Ajoutés. Dinner: Douceur du Verger Compote Pomme Allégée en Sucres, Materne Confipote Abricot, Bjorg Pain Complet de Seigle, Harry's Pain de Mie Complet (42g), Kolios Yaourt Grec , Marque Repère Compote Pomme Banane. Snacks/Other: Kiwi, Cracotte Cracotte au Froment, Blanc d'Oeuf Cuit, Oeuf, Muesli (Fruits Secs et Noix), Jockey Cottage Cheese, Carrefour Compote Abricot, Carrefour Amandes. more...
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1753 kcal
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Exercise:
Weight Training (moderate) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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Losing 2.1 kg a Week
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musclesophie66's Weight History
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