Weigh In record (no journal entry) for 07 April 2021
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55 kg
Lost so far: 9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2266 kcal
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Fat: 66.30g | Prot: 184.38g | Carbs: 232.43g.
Breakfast: Manzana, Quaker Avena Tradicional. Lunch: Pierna de Pollo, Choclo, Muslo de Pollo (sin Comer la Piel). Dinner: Natura Aceite Puro de Girasol, Dia Fideos Mostachol, Marolio Arvejas, Papa Cocida, Salsa de Tomate (en Lata), Roast Beef, Lentejas Hervidas, Clight Jugo sin Azucares. Snacks/Other: Té de Hierbas (que No Sea de Manzanilla, Infusión), Exquisita Gelatina Light, Exquisita Gelatina Light, Beldent Chicle, SanCor Gelatina Light, Café, Exquisita Gelatina Light Cereza, Mangos, Banano, ENA Creatina Monohidrato. more...
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Losing 0.5 kg a Week
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rodrigo5555's Weight History
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