Weigh In record (no journal entry) for 07 April 2021
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70.7 kg
Lost so far: 2.2 kg.
Still to go: 15.7 kg.
Diet followed: Reasonably Well.
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1124 kcal
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Fat: 96.57g | Prot: 30.60g | Carbs: 32.88g.
Breakfast: Central Lechera Asturiana Nata para Montar y Decorar, Mercadona Barritas de Sésamo Correcto, Hacendado Nata Fresca Correcto ✅, Borges Nueces Ecológicas Eco Natura, Borges Cocktail Variado de Nueces, Fresas, Arándanos, Frambuesas. Lunch: Central Lechera Asturiana Nata para Montar y Decorar, Entrepinares Queso Curado Cortado en Cuñitas, Froiz Snack Chorizo Sarta Picante. Snacks/Other: Central Lechera Asturiana Nata para Montar y Decorar. more...
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Losing 9.8 kg a Week
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