Weigh In record (no journal entry) for 30 December 2013
|
103.8 kg
Lost so far: 33.6 kg.
Still to go: 22.1 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 30 December 2013:
|
1941 kcal
|
Fat: 77.87g | Prot: 56.93g | Carbs: 260.43g.
Breakfast: Dole Organic Bananas, International Delight Salted Caramel Mocha Coffee Creamer, Sugar in the Raw Stevia in The Raw (Packet), Coffee (Brewed From Grounds). Lunch: Dannon Oikos Traditional Greek Yogurt - Strawberry, Wholly Guacamole Wholly Guacamole Minis, Mission Tortilla Strips. Dinner: Cuties Clementines, Great Value Hamburger Dill Chips Pickles, Heinz Organic Tomato Ketchup, French's Classic Yellow Mustard, Morningstar Farms Veggie Grillers Prime, Brownberry Specialty Whole Grain Sandwich Buns, Ruffles Baked! Cheddar & Sour Cream Potato Crisps. Snacks/Other: Chocolate Fudge, Mission Tortilla Strips, Wholly Guacamole Wholly Guacamole Minis, Ben & Jerry's Chocolate Fudge Brownie Ice Cream, Vitafusion MultiVites Gummy Vitamins, Dove Peppermint Bark Dark Chocolate Promises. more...
|
Losing 5.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
LumpySpacePrincess1983's Weight History
|