Weigh In record (no journal entry) for 07 April 2021
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74.2 kg
Lost so far: 36.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2684 kcal
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Fat: 73.21g | Prot: 169.12g | Carbs: 330.45g.
Breakfast: Lindt Chocolat Noir 85%, Myprotein Peanut Butter, Myprotein Impact Whey Isolate Chocolat, Quaker Flocons d'avoine (40g), Lidl Fromage Blanc 0%, Myprotein Caséine Micellaire. Dinner: Ratatouille Maison, Lidl Riz Basmati, Escalope de Poulet, Le Phare du Cap Bon Harissa. Snacks/Other: Alesto Dattes de Tunisie , Fraises, Lindt Chocolat Noir 85%, Myprotein Impact Whey Isolate Chocolat, Oeuf, Carrefour Banane, Yosa Avoine Cacao Drink, Ensemble Farine de Grand Épeautre T130, Lidl Cerneaux de Noix. more...
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Gaining 0.2 kg a Week
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dadoo6907's Weight History
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