Weigh In record (no journal entry) for 07 April 2021
|
53 kg
Lost so far: 0 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
|
|
1511 kcal
|
Fat: 60.40g | Prot: 74.74g | Carbs: 169.26g.
Breakfast: 親愛的 白咖啡, 鴨胸, 真好家 紅糟, 早安美芝城 薯餅. Lunch: 麵包, 芭蕉, 義美 濃豆漿. Dinner: 麵包, 元本山 海苔, 全聯 豬胛心肉, 全聯 蘿美萵苣. more...
|
Losing 1.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
featherlightoo's Weight History
|