Weigh In record (no journal entry) for 06 April 2021
|
75 kg
Lost so far: 0 kg.
Still to go: 15 kg.
Diet followed: Reasonably Well.
|
|
878 kcal
|
Fat: 45.31g | Prot: 54.29g | Carbs: 66.55g.
Breakfast: Sandía, Aguacate, Masmai Arepa Mini Tela , Café Instantáneo . Lunch: Sopa de Papa, Rica Rollo de Carne, Clara de Huevo, Huevo Cocido, Ensalada de Lechuga con Aguacate, Tomate y/o Zanahoria. Dinner: Pescado Plancha, Ensalada de Lechuga con Aguacate, Tomate y/o Zanahoria. more...
|
Losing 0.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
sandi9484's Weight History
|