Weigh In record (no journal entry) for 07 April 2021
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64.8 kg
Lost so far: 21.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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917 kcal
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Fat: 24.98g | Prot: 33.16g | Carbs: 140.48g.
Breakfast: Chuba Keripik Singkong Rasa Balado, Tahu Goreng, Singkong Goreng, Sari Roti Roti Tawar. Lunch: Gado Gado, Pepes Ayam, Nasi Merah (Butir-Sedang, Dimasak). more...
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Losing 1.8 kg a Week
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onad25cantik's Weight History
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