Weigh In record (no journal entry) for 07 April 2021
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68.4 kg
Lost so far: 27.6 kg.
Still to go: 3.4 kg.
Diet followed: Reasonably Well.
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461 kcal
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Fat: 18.27g | Prot: 15.76g | Carbs: 63.95g.
Breakfast: Поджаренный Белый Хлеб, Сыр Чечил. Lunch: Капуста Тушеная. Dinner: Томатный Сок, Огурец (с Кожурой), Помидоры. more...
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Losing 1.4 kg a Week
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tanja_z83's Weight History
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