Weigh In record (no journal entry) for 07 April 2021
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50.8 kg
Lost so far: 0 kg.
Still to go: 2.8 kg.
Diet followed: Reasonably Well.
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2159 kcal
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Fat: 94.61g | Prot: 160.66g | Carbs: 64.86g.
Lunch: 水煮蛋, 蝦米, 杏鲍菇, 黑橋牌 香腸, 絲瓜, 卜蜂 墨西哥香烤半雞. more...
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Losing 0.7 kg a Week
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