Weigh In record (no journal entry) for 06 April 2021
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67.7 kg
Lost so far: 30.8 kg.
Still to go: 12.7 kg.
Diet followed: Reasonably Well.
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901 kcal
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Fat: 31.18g | Prot: 109.39g | Carbs: 48.92g.
Breakfast: Баклажан, Лук, Кабачок, Rapsöl, Freshona Tomatenmark, Ja! Gouda Mittelalt, REWE Bio Joghurt Mild Fettarm 1,8% Fett, Landjunker Fettreduziertes Rinderhackfleisch, Яйцо. Lunch: Storck Werthers Original Zuckerfrei, Croutons, Tomaten, Ja! Saure Sahne 10% Fett, Hähnchenbrustfilet, Gurke (mit Schale). Dinner: Яйцо, Баклажан, Лук, Кабачок, Rapsöl, Freshona Tomatenmark, Ja! Gouda Mittelalt, REWE Bio Joghurt Mild Fettarm 1,8% Fett, Landjunker Fettreduziertes Rinderhackfleisch. more...
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Losing 1.8 kg a Week
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ssleepyhead42's Weight History
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