Weigh In record (no journal entry) for 07 April 2021
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69 kg
Lost so far: 0.2 kg.
Still to go: 14 kg.
Diet followed: Reasonably Well.
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971 kcal
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Fat: 20.03g | Prot: 75.78g | Carbs: 107.59g.
Breakfast: 리얼원 무항생제 닭가슴살로 만든 소시지 훈제, 누티바 치아씨드, 케일, 바나나. Lunch: 공기밥, 코다리찜. Snacks/Other: 서브웨이 민트초코 쿠키. more...
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Losing 1.4 kg a Week
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seulmi2014's Weight History
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