Weigh In record (no journal entry) for 06 April 2021
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81 kg
Lost so far: 5.7 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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1758 kcal
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Fat: 73.67g | Prot: 78.84g | Carbs: 118.57g.
Lunch: Papas a la Francesa, Sandwich Qbano Sándwich Especial. Dinner: Cerveza, Mantequilla, Carne Asada, Comapan Pan Tajado, Colanta Queso Crema. Snacks/Other: Almojabana. more...
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Losing 7 kg a Week
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cadic1975's Weight History
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