inicio dieta
|
80.8 kg
Lost so far: 0 kg.
Still to go: 6.8 kg.
Diet followed: Reasonably Well.
|
|
538 kcal
|
Fat: 11.66g | Prot: 75.37g | Carbs: 29.02g.
Breakfast: Melitta Café sem Açúcar . Lunch: Brócolis Cozido, Pepino Japonês, Rúcula, Patinho Grelhado, Alface. Dinner: Patinho, Patinho, Lac Lélo Queijo tipo Cottage, Marilan Magic Toast Multi Cereais (1). Snacks/Other: Maçã Verde. more...
|
Gaining 0.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
alanaramos's Weight History
|