Weigh In record (no journal entry) for 06 April 2021
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71.5 kg
Lost so far: 0 kg.
Still to go: 18.5 kg.
Diet followed: Reasonably Well.
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1126 kcal
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Fat: 35.49g | Prot: 55.96g | Carbs: 157.30g.
Breakfast: Cruz de Malta Yerba Mate, Tomates, CasanCrem CasanCrem Light, Lactal Pan Lacteado. Lunch: Tarta de Acelga. Dinner: Tomates, SanCor Queso Cremoso Sancor, Zapallo Hervido, Chuleta de Cerdo. Snacks/Other: Banana, Tomates, Peras. more...
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1853 kcal
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Exercise:
Walking (moderate) - 5/kph - 38 minutes, Resting - 15 hours and 37 minutes, Sleeping - 7 hours and 45 minutes. more...
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Gaining 0.2 kg a Week
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