Gwen Rottschafer's Journal, 06 Apr 21

Weigh In record (no journal entry) for 06 April 2021
61.2 kg Lost so far: 7 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 06 April 2021:
1223 kcal Fat: 73.87g | Prot: 82.01g | Carbs: 55.19g.   Breakfast: Melk (Halfvol). Lunch: Gebakken Ei. Dinner: Croma Bakken en Braden, AH Champignons, Rode Uien, AH Kogelbiefstuk. Snacks/Other: Melk (Halfvol), AH Halfvolle Melk, AH Ongebrande Walnoten , AH Ongebrande Walnoten . more...
Losing 0.0 kg a Week

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Gwen Rottschafer's Weight History


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