Weigh In record (no journal entry) for 06 April 2021
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84 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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3259 kcal
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Fat: 103.68g | Prot: 241.99g | Carbs: 343.89g.
Breakfast: Banana Nanica, Piracanjuba Leite Semidesnatado, Growth Supplements Whey Protein 80% Concentrado, Banana Nanica. Lunch: Filé de Frango Grelhado, Ovo Cozido, Gallo Azeite de Oliva Extra Virgem, Feijão Carioca Cozido, Arroz Branco (Cozido). Dinner: Qualitá Torta Mousse De Chocolate, Beterraba Cozida, Couve Manteiga Refogada, Ovo Cozido, Filé de Frango Grelhado, Gallo Azeite de Oliva Extra Virgem, Feijão Carioca Cozido, Arroz Branco (Cozido). Snacks/Other: Itambé Leite em Pó Integral, Da Colônia Amendoim Torrado sem Pele, Growth Supplements Whey Protein 80% Concentrado, Banana Nanica. more...
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Gaining 1.4 kg a Week
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diegorossi's Weight History
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